Tooth decay happens when acids and bacteria caused by plaque and the foods we eat attack our tooth enamel. Tooth enamel—the hard substance that makes our teeth shiny—is meant to protect our teeth, but it can be worn away over time due to damage. Once tooth enamel is gone, cavities can follow.
Cavities may start out small, but they have the potential to become large enough to compromise a tooth. We know that foods containing sugar are bad for our teeth, such as soda and candy. But what are some surprising foods that can cause cavities?
Read the full article here: These Unexpected Foods May Be Giving You Cavities